Nazi zabwino 6 za Copper!
1. Ndi antimicrobial!Malinga ndi kafukufuku wina wa mu 2012 wofalitsidwa mu Journal of Health, Population, and Nutrition, kusunga madzi oipitsidwa mumkuwa kwa maola 16 pa kutentha kwa chipinda kumachepetsa kukhalapo kwa tizilombo toyambitsa matenda, kotero kuti ofufuza anaganiza kuti "mkuwa uli ndi lonjezo ngati mankhwala ophera tizilombo toyambitsa matenda." njira yogwiritsira ntchito poyeretsa madzi akumwa.Kafukufuku wowonjezera wochokera ku University of South Carolina ofufuza adafufuza mphamvu yoyeretsa yamkuwa, apeza kuti "Ma antimicrobial copper m'mayunitsi osamalira odwala kwambiri (ICU) amapha 97% ya mabakiteriya omwe angayambitse matenda obwera m'chipatala," zomwe zimapangitsa kuchepa kwa 40%. chiopsezo chotenga matenda.Kafukufukuyu adachitika kuchipatala cha ICU.Kafukufukuyu adapeza kuti zipinda zokhala ndi zinthu zamkuwa zinali ndi matenda osakwana theka kuposa zipinda zopanda mkuwa.
2. Ndizolimbikitsa kwambiri ubongo.Ubongo wathu umagwira ntchito potumiza zidziwitso kuchokera ku neuron kupita kwina kudzera kudera lomwe limadziwika kuti synapses.Ma neurons awa amaphimbidwa ndi sheath yotchedwa sheath ya myelin yomwe imagwira ntchito ngati njira yoyendetsera - kuthandizira kuyenda kwa zokopa.Kodi mkuwa ukuwoneka bwanji apa?Chabwino, mkuwa umathandizira pakuphatikizika kwa ma phospholipids omwe ndi ofunikira kupanga ma myelin sheaths awa.Potero, kupangitsa ubongo wanu kugwira ntchito mwachangu komanso moyenera.Kupatula apo mkuwa umadziwikanso kuti uli ndi anti-convulsive properties (amateteza khunyu).
3. Zimathandizira kuchepetsa thupi. Ngati zakudya sizikuwoneka kuti zikukuthandizani kuti muchepetse thupi, yesani kumwa madzi osungidwa m'chotengera chamkuwa pafupipafupi.Kupatula kukonza bwino kagayidwe kanu ka chakudya kuti kagwire ntchito bwino, mkuwa umathandizanso kuti thupi lanu liphwanye mafuta ndikuchotsa bwino.
4. Imachepetsa ukalamba.Ngati mukuda nkhawa ndi maonekedwe a mizere yabwino, mkuwa ndi mankhwala anu achilengedwe! Wodzaza ndi anti-oxidant amphamvu kwambiri komanso kupanga maselo, mkuwa umalimbana ndi ma free radicals - chimodzi mwa zifukwa zazikulu zopangira mizere yabwino - ndipo zimathandiza kupangidwa kwa maselo akhungu atsopano ndi athanzi omwe amalowa m'malo akale omwe akufa.
5. Mkuwa uli ndi anti-inflammatory properties ndipo umathandizira nyamakazi ndi zowawa zina zotupa.Katunduyu ndi wabwino kwambiri pochotsa zowawa ndi zowawa zomwe zimayambitsidwa ndi mafupa otupa.Kuphatikiza apo, mkuwa umakhalanso ndi mphamvu zolimbitsa mafupa ndi chitetezo chamthupi, zomwe zimapangitsa kuti ikhale mankhwala abwino kwambiri a nyamakazi ndi nyamakazi.
6. Ikhoza kulimbana ndi khansa.Mkuwa uli ndi mphamvu zowononga antioxidant zomwe zimathandiza kulimbana ndi ma radicals aulere ndi kunyalanyaza zotsatira zake zoipa - chimodzi mwa zifukwa zazikulu zomwe zimayambitsa khansa.Malinga ndi bungwe la American Cancer Society njira yeniyeni ya momwe mkuwa umathandizira kuteteza khansa kuyambika sikudziwikabe koma kafukufuku wina wasonyeza kuti ma copper ali ndi mphamvu yolimbana ndi khansa.
Nthawi yotumiza: Sep-09-2022
